![](https://trucoremethod.com/wp-content/uploads/2023/05/shutterstock_1028530498.jpg)
We are offering Discounted Wellness Services ($75 for 45 minutes vs $125)
for those that have signed-up to our Tr.uCore Membership, which is $99/month.
Our 45 Minute “1-on-1” Wellness Services include:
![](https://trucoremethod.com/wp-content/uploads/2024/01/Manual-Therapy-Session-scaled.jpg)
Manual Therapy Session (Myofascial Release, Pressure Point Therapy, & Joint Mobilization) for tight/painful muscles & joints
![](https://trucoremethod.com/wp-content/uploads/2024/01/dry-needle.jpeg)
Dry Needling for tight/painful muscles (COMING SOON)
![](https://trucoremethod.com/wp-content/uploads/2024/01/Meditative-Stretching.jpg)
Meditative Stretching for tight/painful muscles and calming of an overactive nervous system
![](https://trucoremethod.com/wp-content/uploads/2022/10/Depositphotos_318208006_L.jpg)
Tr.uCore Fitness Training for more in depth Tr.uCore and full body resistance training
![](https://trucoremethod.com/wp-content/uploads/2024/01/yoga.jpg)
Tr.uCore Functional Yoga Session for individuals that want a more customized yoga program
![](https://trucoremethod.com/wp-content/uploads/2022/10/Depositphotos_167049882_L.jpg)
Wellness Coaching Program to help create and adhere to a fitness program
![](https://trucoremethod.com/wp-content/uploads/2024/01/coaching-1024x694.jpg)
Chronic Pain Coaching Session to help create and adhere to a chronic pain treatment program