TAILORED WELLNESS SERVICES – DESIGNED FOR YOU
THERAPIES
Manual Therapy Sessions (Myofascial Release, Pressure Point Therapy, & Joint Mobilization) for tight/painful muscles and joints
.
DRY NEEDLING
Dry needling helps reduce inflammation, improve mobility, and accelerate healing (coming soon!)
STRETCHING
Meditative Stretching for tight/painful muscles and calming of an overactive nervous system
FITNESS TRAINING
Tr.uCore Fitness Training for more in depth Tr.uCore and full body resistance training
FUNTIONAL YOGA
Tr.uCore Functional Yoga Session for individuals that want a more customized yoga program
COACHING
Wellness Coaching Program to help create and adhere to a fitness program
