Last updated November 8, 2026
This policy explains what information Tr.uCore collects through trucoremethod.com, how we use it, and the choices you have.
Information we collect
- Contact forms. When you fill out a form we receive what you enter, such as your name, email address, phone number and message. Please do not send medical information through a website form.
- Class booking. Class scheduling is handled by Acuity Scheduling. Information you enter when you book goes to that service and is covered by its privacy policy.
- Comments. If you comment on a blog post we collect the details in the comment form, your IP address and your browser information. Comments may be checked by the Akismet spam filtering service.
- Newsletter. If you sign up for our newsletter, your email address is handled by Mailchimp.
- Site statistics. We use Jetpack Stats to understand how visitors use the site in general.
- Security. Security tools on this site may record IP addresses to block attacks.
Cookies and embedded content
Cookies are small files stored by your browser. Necessary cookies keep the site working and remember your privacy choices. Optional cookies and tools, such as the Jetpack Stats visitor statistics, are on when you first arrive. You can turn them off at any time using the cookie banner or the links described under Your privacy choices. Embedded content such as maps or the class scheduler comes from other companies, which may collect information as if you visited their sites directly.
How we use information
We use your information to respond to you, schedule and provide services, send newsletters you asked for, and keep this website secure and working well.
Sharing
We do not sell your personal information for money. We share information with service providers only as needed to run this website and our services, or when the law requires it.
Your privacy choices
To opt out of the sale or sharing of personal information, use the Do Not Sell or Share My Personal Information link in the footer of any page, or the cookie settings button in the corner of the screen. We also honor the Global Privacy Control signal sent by your browser.
Depending on where you live, you may have the right to ask what personal information we hold about you, to correct or delete it, and to opt out of its sale or sharing. We will not treat you differently for using these rights. To make a request, contact us using the details below.
How long we keep information
We keep information only as long as we need it for the purposes above or as the law requires. Records of cookie choices are kept for up to 12 months.
Children
This website is not directed to children under 13, and we do not knowingly collect their personal information.
Changes to this policy
We may update this policy from time to time. The date at the top shows when it last changed.
Contact us
Questions about this policy? Call (720) 295-6091 or email lorie@trucoremethod.com.
