Your Gateway to Better Health!
At The Tr.uCore Method you will receive personalized attention through our small group classes or individual sessions. We focus on the person….not just the yoga posture.
The Tr.uCore Method will help you learn to engage your deep abdominal muscles while releasing muscles that often tense up and cause pain. Our experienced instructors then add yoga, breathwork. meditation, and other techniques to help you achieve your wellness goals. Check out our offerings and schedule your first class today….and don’t forget to take advantage of our New Student Specials! Buy one class and get one FREE, OR get a discounted rate on a monthly membership.
